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Item List

Community Health

How to live and connect with our larger community.

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Mindfuless 101

Introductions, deepened explorations and application to broader consciousness based studies and practices.

Miscellaneous Topics

Other resources that probably need their own page

Physiological Wellness

Healthy body - healthy mind

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Psychedelic Assisted Therapy

Essential reading

Relationships

Essential reading and learnings for relationship health

Resources for Health Practitioners

Networks, courses, assessments for PAT

Self-Compassion

Understanding our internal world, and the role of internal stressors and self regulation

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Trauma Informed Care

Essential reading and listening

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